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 Diana's Sprouted Granola: BLOG

Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy!  We might even throw something funny in the mix from time to time. Have questions?  Reply to the post and we will answer your question.
Bee Well!

Surviving the Holidays

Surviving the Holidays can be easy. When I think about the holidays I think about family & friends, LOTS of food, hustle & bustle and stress. So how do we manage to survive the holidays? I enjoy the holidays but I know for some the holidays can be challenging and for many different reasons. I know that if I get too wrapped up in what the 'world' says about the holidays I can get stressed out and very overwhelmed. Meaning that it seems like we need to spend more and more money

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