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Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy! We might even throw something funny in the mix from time to time. Have questions? Reply to the post and we will answer your questions. Bee Well!

Diana’s Spicy Chai Sweet Potato Stew

Enjoy something warm and delicious with Diana's Sprouted. 1 ½ lb. sweet potatoes 1-yellow potato ½ cup sprouted lentils 2-inch minced...

Feb 181 min read

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Diana’s Sprouted Apple Crisp Grain Free Dessert

Apple Crisp Heat Oven to 400 for 15 mins then lower to 350 baking time 25 minutes 9x13 Pan 6-8 Local Apples Juicy ones 1 ½ Cup...

Dec 17, 20241 min read

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Diana's Autumn Squash Fondue Bake

Vegetarian Gluten Free Discussion: This recipe is so delicious and aesthetically pleasing for your table. Recipe is for 2-4 people. It is...

Oct 15, 20241 min read

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