Diana’s Spicy Chai Sweet Potato Stew

Enjoy something warm and delicious with Diana's Sprouted.

1 ½ lb. sweet potatoes

1-yellow potato

½ cup sprouted lentils 

2-inch minced Ginger root

1-13.5 oz. full fat can coconut milk

1/2 cup chopped green onion

3 garlic cloves crushed

½ teaspoon coriander

½ teaspoon crushed chili flakes (optional)

4 cups vegetable broth

Mix:

1 Teaspoon Chai powder

½ cup Sour cream

1 cup Diana’s Sprouted Original

Crusty Bread

Roast peeled and cut potatoes at 400 for 40 minutes.

Saute onion, garlic and ginger in1 tablespoon avocado oil on med.

Add potatoes, and sautéed mixture, lentils and spices to liquid. Bring to boil and then set heat to medium low for about 25 minutes.  Check lintels for doneness.

Serve immediately with Crusty bread and topped with Chai sour cream and Original granola. Cranberry Cinnamon Walnut would be delicious addition as well.

As always, live well & bee well,

Diana