Diana's Sprouted Granola: BLOG

Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy! We might even throw something funny in the mix from time to time. Have questions? Reply to the post and we will answer your question.
Bee Well!

Not your ordinary granola

What comes to mind when you think about granola? Oats, almonds, high in sugar, high in carbs, cereal or a snack maybe? This seems to be a...

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dianassprouted

Mar 4, 20241 min read

Fun things to know about Diana's

Fun facts you should know about delicious Diana's. Being apart of Diana's since the beginning I get to see what goes on 'behind' the...

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dianassprouted

Mar 4, 20242 min read

Surviving the Holidays

Surviving the Holidays can be easy. When I think about the holidays I think about family & friends, LOTS of food, hustle & bustle and...

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dianassprouted

Mar 4, 20243 min read

Happy Healthy Snacking

I don't know about you but I like to snack. Lately, I have really been trying to be conscience about what I put into my body. My snack...

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dianassprouted

Mar 4, 20242 min read

Sesame Seeds, so tiny but so mighty

What's so great about Sesame Seeds? So, I have been eating a lot of sesame seeds lately, on a variety of different foods. And I never...

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dianassprouted

Mar 4, 20241 min read

Nutrition... What is that?

We are all about eating healthy and being the healthiest you, here at Diana's Sprouted. So you would think that being healthy would mean...

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dianassprouted

Mar 4, 20242 min read

Heart Healthy Part III Recipe

Valentine's Day and Chocolate just go hand in hand. So to stay with our heart health theme in lieu of Heart Health month. We put together...

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dianassprouted

Mar 4, 20241 min read

Heart Healthy Part II

Here we are Part 2 of heart health Get Active. Getting your heart pumping with aerobics and cardio is great for heart health. If you're...

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dianassprouted

Mar 4, 20241 min read

Heart Healthy

Happy February! Welcome to the 2nd & shortest month of the year, that also happens to be the American Heart Health month. Hopefully your...

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dianassprouted

Mar 4, 20241 min read

Why Sprouting?

Let's get real for a moment. Have any of you ever experienced bloating or pain after eating something you really love but you know it's...

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dianassprouted

Mar 4, 20241 min read

Not Getting Full?

Have you ever eaten so much, yet you still feel hungry? It could be from a lack of protein. That's right protein can make you feel fuller...

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dianassprouted

Mar 4, 20241 min read

Diana's Sprouted Granola: BLOG

Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy! We might even throw something funny in the mix from time to time. Have questions? Reply to the post and we will answer your question. Bee Well!

Not your ordinary granola

Fun things to know about Diana's

Surviving the Holidays

Happy Healthy Snacking

Sesame Seeds, so tiny but so mighty

Nutrition... What is that?

Heart Healthy Part III Recipe

Heart Healthy Part II

Heart Healthy

Why Sprouting?

Not Getting Full?

Welcome to Diana’s Sprouted blog where you will find helpful information about food, foods effects on the body, and ways to stay healthy! We might even throw something funny in the mix from time to time. Have questions? Reply to the post and we will answer your question.
Bee Well!